No Self Helps
Vinyl, CDs and other versions
Album Details
| Styles | Noise, Rhythmic Noise, Experimental |
| A1 | Lalala Pt1 |
| A2 | Sensory |
| A3 | Lalala Pt3 |
| A4 | Ego Swim |
| A5 | Lalala Pt3 |
| A6 | Mosquito's Gonna Bite The Shit Out Of You |
| B1 | The Holder |
| B2 | Lalala Pt4 |
| B3 | Shrill Birdy |
| B4 | Wart Therapy |